Study Skills Workshops - Coming Up

Study Skills Workshops

Essay Writing and Critical Thinking -
Thurs 12th Feb, 10am – NBS 1.22
Strategies for planning, structuring and writing your essay, and advice on thinking and writing critically.

Managing Anxiety –
Tues 10^th - 24th March, or Thurs 19th Feb - 5th March,
11 – 12pm Room 1.14 NBS and Student Hub .
Learn what anxiety is, how you can start to challenge your thinking and how to manage it
 

Bringing Mindfulness into Everyday Life –
Fridays 6th Feb - 6th March (Excl. 13^th Feb)   
1 – 2.30pm Room 1.14 NBS & Student Hub .
Mindfulness Meditation, Focus on the present rather than worrying about the past or future.

Overcoming Social Anxiety –
Fridays,  6th to 20th March, 3 – 4.30pm
1.14 NBS & Student Hub  
Uncomfortable with social situations? Learn about social anxiety & how to overcome it.

Drop In Workshops  – No Booking Needed:

Can`t get on with your work?
Mon 23rd Feb, 3 – 4.30pm.  Room 1.14 NBS & Student Hub

Feeling low – Can`t be bothered?
Tues 24th Feb & 10^th March, 3 – 4.30pm. Room 1.14 NBS & Student Hub